In this episode Hemal gives some great advice on the following:

- How to stay in your flow when others are worried and out of their flow
- How we sometimes use the future to mask our now
- Getting to the emotions of what you are feeling
- Soothing yourself
- Nurturing others to their flow
- "Other's stuff and your stuff"
- Soothing someone else like you would sooth a child

If you would like more information about Hemal, his blog, his book and the live calls please visit:

hemalradia.com

And for information on how to get your message out to the world, visit:

howtopodcastexpert.com 

Music - Going to (Jahzzar) / CC BY-SA 3.0